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Positive (proven) effects of this gymnastics:
* increases metabolism of respiratory system's tissues (from nose to lungs) => stimulates their restoration;
* cures sinusitis, asthmas, laryngitis (totally, without any medicines);
* increases lung volume;
* helps restore damaged nerve regulation from CNS;
* increases drainage function of bronchi;
* increases metabolism and restoration functions in the whole body;
* strengthens immune system;
* restores damaged nose breathing (nose function);
* removes lung adhesions (spikes);
* improves heart function, cardio vascular system, strengthens the whole blood supply system;
* corrects back bone defects;
* helps cure neuro-psychological condition of patients

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